Books & journal
The books that changed my life
Two memoirs and a free guided journal about healing, family and finding joy, one slice at a time.
Cake Therapy: How Baking Changed My Life
The correlation between trauma, life experiences and hardship, and how baking became a path to healing.
Lessons I Never Learned From My Father
A daughter–father relationship. More than a memoir, a journey of discovery.
The Cake Therapy Reflection Journal
Free, 20 pages, printable A5. Five chapters (Gather, Mix, Bake, Rise & Share) with prompts and space to write.